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NEW EPISODES EVERY WEDS!
Drink OF THE DAY: Kelsey Koehler
Functional Fuel
INGREDIENTS
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1 banana
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1 cup almond milk
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1 tbsp almond butter
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1 tbsp ground flax seeds
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1 date
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1/2 tsp cinnamon
How to make
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Throw everything into a blender with a handful of ice and blend until smooth!
ROBIN'S NOTE:
Healthy fats are crucial for hormone health and nutrient absorption!
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